Resolutions That Stick! How 12 Habits Can Transform Your New Year

Resolutions That Stick! How 12 Habits Can Transform Your New Year DISCOVER How To Make New Year S Resolutions That Actually Stick Tell Me If This Sounds Familiar The Ball Is About To Drop On New Year S Eve 2014 Promises A Brand New Year, Full Of Potential And Infinite Possibilities So You Make A List Of The Ways That This Year Will Be Different Then What Happens Usually By Late January You Ve Already Given Up On Your Goals And Moved On To Something Else The Question Is Why Do People Fail With Their New Year S Resolutions The Problem Stems From What You Expect To Happen Over The Next 12 Months Instead Of Trying To Make A Gradual Change, It S Easy To Approach The New Year With An All Or Nothing Mindset You Want Things To Happen, So You Create A Series Of Lofty Goals That Can T Possibly Be Achieved In A Short Amount Of Time And Ultimately This Leads To Failure The Secret To A Successful New Year S Resolution Is There A Secret To Making 2014 The Best Year Ever The Answer Is Simple Focus On One Major Goal Or A Few For The Next Year And Then Develop A Series Of Habits That Works Towards Achieving It Instead Of Trying To Change Your Entire Life In January, The Simpler Strategy Is To Adopt A 12 Month Plan Where You Re Making Constant Improvements You Ll Still Get To Set Fun Goals For The Next Year, But With The Following Plan You Ll Succeed Because You Re Simply Focusing On Making One Positive Change At A Time If You Re About To Start 2014 And Want To Actually Make A Change In Your Life, Resolutions That Stick Will Help You Turn Any Major Goal Into A Concrete, Achievable Plan DOWNLOAD Resolutions That Stick How 12 Habits Can Transform Your New Year Resolutions That Stick Contains A Yearlong Blueprint Of How To Target A Major Goal, Create Resolutions Around It And Achieve It In A Systematic Manner Inside You Ll Discover 16 Reasons Why New Year S Resolutions Never Work 8 Steps For Sticking To A New Year S Resolution How S.M.A.R.T Goals Result In Smart Resolutions The Top 12 New Year S Resolutions A Yearlong Plan For Implementing EACH Type Of Resolution Improving Fitness, Eliminating Addictions Like Smoking , Building Relationships, Losing Weight And Advancing Your Career How To Turn Your Resolutions In An Actionable Plan You Can Make 2014 The Best Year Ever All You Need To Do Is Develop 12 Habits That Will Move You Towards Achieving A Major Goal Would You Like To Know More Download Today And Start Creating Resolutions That Stick Scroll To The Top Of The Page And Select The Buy Button. I ve got a whole pile of books queued up on my iPad for the coming year Since this is the time of the month and YEAR to be talking about resolutions and goals, I thought this would be a good one I got the book as a freebie from kindle edition To be honest, I probably wouldn t have bought for the 2.99 asking price It s very short, but it is full of good concrete guidelines on how to meet your goals.The key is something that I learned a long time ago You need to make your goals S.M.A.R.T and you need to plan Because if you don t plan, you don t know what your next step is This goes back to just having a solid project management background A S.MA.R.T goal is S SpecificM MeasurableA AchievableR Results focusedT Time boundSo rather than say I will lose weight this year you say I will lose 50 pounds by the end of next December 2015 It s pretty simple and makes a lot of sense If you assess what you want to do it becomes less of a resolution and of a goal that you can actually hit.Mr Scott is also a fan of small changes rather than doing everything all at once He say
The first half of the book does a good job of explaining how to create achievable goals But I found the second half overly prescriptive While the author occasionally mentions choosing steps that fit your situation, there is no real guidance or direction toward that end If your situation exactly matches the author s imaginings and you want someone to tell you exactly what to do, this book will b
This is the first one of S.J Scott s books that I have read, and I enjoyed it There is nothing new in this book but he does an excellent job of organizing the content to help anyone who want to make a change come January 1 or anytime of y
Steve Scott has a way of organizing and retelling information that is persuading and encouraging This book serves as a reinforcement of being S.M.A.R.T, practical and persistent when setting new year resolutions
Un libricino piccolo piccolo e pieno di buone idee ma, soprattutto, concreto Servono tra trenta e quaranta giorni per adottare un abitudine il libro spiega come tenerne conto per fare, una volta tanto, dei buoni propositi che vengano mantenuti sti americani con la mania dei manuali ogni tanto fa
I suppose that a true review of this book won t come until December, when we see just how well these tips and tricks actually worked But, for what it s worth, it s definitely worth trying Nothing said here is new or groundbreaking, but it is sort of nice to have everything broke
A great way to inspire the new year Some sensible advice for making long term life changes. Goodgot some good ideas for setting goal structures for the coming year and look forward to getting started in the new year The 12 month plans for each resolution at the end of the book are AWESOME